By the time you complete the course, you will be able to:
➢ Evaluate your current situation, so you are aware of what issues to address to bring about change
➢ Get all pending tasks out of your head and divide them into manageable chunks, so that you free up thinking space and retake control
➢ Avoid social media overwhelm by being proactive and disciplined,
so you save time and get greater results from your social media
➢ Recognize the effects of stress and identify your own signs and symptoms of stress, so you know what you need to address to prevent detrimental long-term effects
➢ Establish a balanced lifestyle that suits your circumstances, so you can live a more composed, stress-free life
➢ Use techniques to reduce stress at an early stage before it becomes burnout, so you remain centered, calm, and healthy
➢ Consolidate and implement your learning and plan future action steps, so you can achieve the goals you set for this course.
So you want a sneak peek at what is covered?
Here you go
Module 1 - Identify Your Areas of Overwhelm
Module 2 - Manage Your Time for Maximum Productivity
Lesson 1: Prepare a Master List
Lesson 2: Set Your Priorities
Lesson 3: Reduce Your To-Do List
Lesson 4: Schedule for Maximum Productivity
Module 3 – Increase Your Efficiency
Lesson 1: Set Limits and Boundaries
Lesson 2: Work Efficiently Every Day
Lesson 3: Conquer Email Overwhelm
Lesson 4: Manage Your Social Media Strategically
Module 4 – Reduce Stress To Avoid Burnout
Lesson 1: How Do You Know You’re Stressed?
Lesson 2: Get Your Life and Your Work in Balance
Lesson 3: Employ Tactics to Avoid Burnout
Module 5 - Review and Refine
Did I mention you also get a workbook!